PROGRAMS

We offer a variety of programs, both in person and online. See which one is right for you.

NORTHERN

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SHAOLIN

Train like an athlete! Build your flexibility and strength in this fierce style of kung fu practiced by Shaolin warrior monks for over 1500 years.

WING CHUN

Become a master of close-quarters combat. Millions around the world have practiced this style of kung fu, including Ip Man, Bruce Lee, and Anderson Silva.

WHITE CRANE

Overcome stronger opponents, regardless of your size. Developed by a woman, this rare style of kung fu mimics the movements of the White Crane.

SANDA/

KICKBOXING

Take control of any confrontation. Develop your striking, takedowns, and sparring with this high impact kickboxing program.

LION DANCE

Take part in the creative side of kung fu with this high energy traditional art. Join the team to perform at weddings, grand openings, community events, and more.