APPLICATION, TECHNIQUE, FEARLESSNESS.
Known to many as “Chinese Kickboxing”, Sanda (or Sanshou) is a full combat fighting system that uses punches, kicks, wrestling, takedowns, throws, and sweeps. The extensive training of takedown techniques in Sanda sets it apart from Western Kickboxing. The Sanda program includes technique training, partnered pad work, bag work, takedowns and takedown defense, conditioning, and sparring.
5157 Dixie Rd, Mississauga, ON, L4W 0C2
Hours of Operation:
Mon - Thurs: 12pm - 9pm
Friday: 12pm - 6pm
Saturday: 10am - 5pm